MIIN BAREFOOT TRAINER

ENERGIZE
5 Days Total Body Workout
ENERGIZE
A full 5-Day Total Body workout program

Carefully selected body weight exercises that help you:

  • Increase strength, make you stronger
  • Improves metabolism rate
  • Improves cardio respiratory health, makes your heart stronger


Sign up
Energize
5 Days Total Body Workout
As a National Association of Sports Medicine Corrective Exercise Specialist, IMiin teaches you the proper and correct forms for each exercise so that you can keep on being active for the long term.
A seemingly simple abs exercise could potentially worsen a lower back pain if done incorrectly, and throw you off track from your fitness goals. Movement quality is key to long term success! Remember, your fitness journey is not a sprint, it is a lifestyle.

What you will receive

My complete training guide consistsing of 5 Days of full workout videos and individual exercises with graphics and guide on correct forms and technique. You will learn the techniques to functional movement patterns while building strength and increasing metabolism!

5-Day Full Guided Workout Program
Only 30-min a day to help you stay fit and healthy!
Designed with a holistic approach for daily workout and hitting different muscle groups while resting the others
Warm up movement prep, and cool down stretching for important muscle groups
Low impact modifications
Strength, Cardio, Abs exercises
Any Device, Any Browser.
FAQ
Who is this for?
All levels. The workout is also done entirely barefoot (if you wish to wear shoes, you can). The foot is the foundation of our body. Our whole body weight rests on it! They have to be strong. You will learn the correct ways to use the foot in these exercises so that you can make your feet strong yet mobile to protect your knee, hips and lower back.
Is it done at home or gym?
You can do it entirely at home or use it at the gym.
No equipment is needed.

Will it expire?
This program has no expiry date after you purchased it.

Program Fee
Online Banking
RM 149
FULL ACCESS

No expiry date

View on any browser

No app download needed
More Info
PayPal, Credit or Debit Card
USD 37
  • FULL ACCESS
  • No expiry date
  • View on any browser
  • No app download needed
Order now
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Online Banking

Step 1:

Transfer RM 149 to this Bank account:

114161073478

Maybank

Ng I Miin


Step 2:

Take screenshot of payment confirmation & upload to the chatbox (lower right-hand side of the screen) in any page in this website with your Email. (Please cover your bank account details)


Step 3:

We will send your log-in details to your Email shortly.


Note: If you have any question, you can ask us directly in the chatbox (lower right-hand side of the screen)

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